No equipment? No problem! You will challenge your muscles and push your heart rate with the awesome DIY workout for home, park, or vacation spot. All you need is a timer (I love Interval Timer by Deltaworks) and enough room to move 5 feet in each direction.
Archives for December 2014
This recipe is super simple, and it’s SO MUCH FUN for kiddos to make their own soft pretzels! [Read more…]